Vegan Intermittent Fasting Meal Plan — What to Eat Before, During & After Every Fast

Eat Right, Fast Right — Vegan Fasting Food Guide

Take the guesswork out of vegan intermittent fasting with this comprehensive digital guide. Whether you're new to fasting or looking to optimise your results on a plant-based diet, this guide gives you everything you need to fuel your body the right way.

What's Inside:

• 15 Budget-Friendly Vegan Recipes — delicious, easy-to-make meals designed for fasting windows
• 7-Day Meal Plan — a complete week of structured eating to support your fasting schedule
• Calorie Targets — tailored guidance to help you hit your goals without the guesswork
• Hydration Guide — what to drink before, during, and after every fast

Perfect For:

• Vegans practising 16:8, 5:2, or any intermittent fasting protocol
• Anyone wanting to eat smarter on a budget
• Those looking for a structured, science-backed approach to plant-based fasting

Instant digital download — no waiting, no shipping.